Virtual Programs

0-5 year olds

Mindful Yoga

  • Live classes
 

$5.00 / week

Developmentally individualized 30-minute yoga classes for children based on age (babies, toddlers, and 3- to 5-year-olds) taught by a certified instructor. All classes encourage parental involvement and help to nurture development of balance, purpose, and physical health.  Classes focus on Introducing your child to the benefits of mindfulness, meditation, and movement. Every session follows the international thinking-based curriculum-VESS.

  • Classes available for children 0-5 year
  • All classes encourage parent involvement
  • Meets weekly for 30 minutes-developmentally individualized classes for children based on age (babies, toddlers, and 3-5 years)
  • Introduces child to the benefits of mindfulness, meditation, and movements
  • Nurtures development of balance, purpose, and physical health
  • Maximum of 11 students