Mindful Yoga

Live classes

$5.00 / week

Developmentally individualized 30-minute yoga classes for children based on age (babies, toddlers, and 3- to 5-year-olds) taught by a certified instructor. All classes encourage parental involvement and help to nurture development of balance, purpose, and physical health. Classes focus on Introducing your child to the benefits of mindfulness, meditation, and movement. Every session follows the international thinking-based curriculum-VESS.

Classes available for children 0-5 year
All classes encourage parent involvement
Meets weekly for 30 minutes-developmentally individualized classes for children based on age (babies, toddlers, and 3-5 years)
Introduces child to the benefits of mindfulness, meditation, and movements
Nurtures development of balance, purpose, and physical health
Maximum of 11 students

Terms:

$5 / Week

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Virtual Programs

Mindful Yoga

Lesson Plans and Materials: